About Intentional Health and Wellness
We’re a team of licensed health and wellness professionals: parents, educators, and specialists who came together around a shared purpose to close the wellness gap in New York schools.
We saw incredible people doing their best. Teachers pushing through burnout, parents feeling overwhelmed, students struggling to focus or regulate their emotions. But the resources available were scattered, inconsistent, or not built with real-life school environments in mind.
So we decided to change that.
At Intentional Health and Wellness, we bring together the right people: physical therapists, behavior analysts, yoga instructors, dietitians, and more. We deliver integrated support under one roof. We work side by side with schools to offer flexible, measurable, and truly impactful programs that serve the entire school community.
Whether it’s a wellness day for teachers, a behavior toolkit for classrooms, or a parenting workshop at your next PTA event, we design each experience with intention and always with people in mind.
Our Mission
To create healthier homes, happier classrooms, and stronger school communities by delivering evidence-based support that addresses the whole person, physically, emotionally, and behaviorally.
Collaboration
We believe in the power of working together—across disciplines, communities, and generations.
Authenticity
We show up as our true selves and build trust through honesty, transparency, and care.
Compassion
We lead with empathy. We listen, care deeply, and create safe spaces for people to feel seen and supported.
Commitment
We are all in. We’re dedicated to growth, follow-through, and creating long-term impact.
Whole-Person Wellness
We believe wellness is physical, emotional, mental, and social. We support every layer of well-being, not just one.
